I specialise in offering tailored nutrition presentations and education sessions that are designed to meet the unique needs of different target audiences. Whether you're a corporate team, school group, community organisation, or social club, education sessions are customised specifically for you. My focus is to provide valuable insights, practical tips, and personalised guidance to empower each group with the knowledge and skills to make informed nutrition choices. Sessions can also include interactive and hands-on exercises such as label reading, meal planning, and mindful eating practices.